Level 1 Ki-Hara Certification Columbia MD

EXCLUSIVE EVENT FOR COLUMBIA ASSOCIATION PROFESSIONAL TEAM

THIS IS NOT YOUR CONVENTIONAL STRETCHING CLASS!

When:  July 29-30,  2017

Saturday and Sunday 9 am to 4pm

Where: Haven Conference Room

Ki-Hara Resistance Stretching is a comprehensive and innovative approach to flexibility training. By contracting the muscle as it is lengthened, tension and torque is taken out of the muscles and joints. The results are more powerful, explosive and core stable movements, protection from overstretching, effectively addressing muscle imbalances which are at the root of most injuries. It is a balanced and integrated approach to well-being and creates lasting change.

Level 1 is the foundation of Ki-Hara Work.  This course  reviews 16 self stretches, then delves more deeply into the basic 16 assisted stretches for the upper and lower body.  It is a very hands on course to learn the movements as well as body positioning for the practitioner.  The course concludes with a key problem solving formula to help you quickly and adeptly address your client or your own body’s issues.  No prior experience is necessary, just a desire to learn.

RESERVE YOUR SPACE -Deposit is $100

Register Here

Susan Bianchi Mary Ann Van Volkenburg Ki-Hara Training

 

 

Ki-Hara Class