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Intrinsic Health Systems
Intrinsic Health Systems

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Press

Hear What NFL Pro-Bowler had to say 

"Working with Susan adds a whole other dynamic to my training regime that I had never even thought about before meeting her. It fills the void in my normal muscle training and really connects everything, giving me better strength and stability in everything I do. As well as taking away a lot of the aches that come with playing football in the NFL."

Alan Faneca Offensive lineman for the Arizona Cardinals, 6 time All-Pro selection, 9 time Pro Bowl Selection, key member of Pittsburgh Steeler's Super Bowl XL Championship

 

Susan Featured in Fit Chick

"By the time she was done, I seriously wasn't sure I'd be able to stand. My legs were empty and quivering. But I felt like a new woman. Back at my office, I could actually sit for the first time in months without my right hip talking to me."

Read entire article at Fit Chick...

 

Olympic Athletes

Read the latest on Olympians utilizing Ki-Hara Resistance Stretching at www.innovativebodysolutions.com

 

Dara Torres Wins 3 Silver Medals!

Innovative Body Solutions presents...

Resistance Stretching with Dara Torres DVD

Dara Torres Stretching DVD

As featured in the
New York Times Magazine

Order Your DVD Today

Buy the Dara Torres Resistance Stretching DVD Now

 

The Body Elastic

Innovative Body Solutions and Ki-Hara Resistance Stretching :: Vogue - March 2009

"Ten years of Ashtanga
plus ten minutes of
resistance stretching —
VoilĂ ! My heel was
touching my butt"

Read more...

 

A Better Way to Stretch

Men's Journal

Innovative Body Solutions and Ki-Hara Resistance Stretching :: Mens Journal - January 2009

Read article...