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As a Certified Instructor, we offer Level 1 certification classes through Innovative Body Solutions.
Level I Training is an introduction to the Ki-Hara Method of Resistance Stretching. The class is 2 days long, usually over a weekend, and is 7 hours each day. In the class we spend the first part reviewing self-stretches and tips and modifications to get the most out of the stretches. We spend the majority of the time teaching 16 assisted stretches, mashing (a massage technique using your feet) and problem solving. The problem solving is a critical piece, helping you resolve problematic issues through understanding whether it is a strength or flexibility issue and how to address it.
Trainings are open to people of all levels and professions - and the only pre-requisite is an interest! Level I Course - Ki-Hara Resistance Stretching is approved by NASM (Nationally Academy of Sports Medicine) for 1.4 CEUs (continuing education units), by ISSA (International Sports and Sciences Association) for 12 credits, and by NCBTMB for 12 credits.
All certification levels are free to repeat when taught by the same instructor or cost $100 to repeat with a new instructor.
Note: All certifications have a 48 hour cancellation policy.
To register first go to www.innovativebodysolutions.com/events and select the date you wish to attend and sign up with your deposit of $100. Then go to www.intrinsichealthsystems.com/events for the balance. The balance is then due one week prior to the certification class.
Next Level I Certification with Susan
September 11-12 Bethlehem, PA
Level I Certification - NY
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