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Intrinsic Health Systems
Intrinsic Health Systems

Benefits

Flexibility harnesses your strength, power and endurance.

Workshops and Certifications

Workshops & Certifications

Under expert guidance, the workshops provide an engaging atmosphere to better understand and experience the benefits of the Meridian Flexibility System. Workshops range from 2- 4 hours in which you learn self and assisted stretches and simple ways to get the most out of each stretch. Workshops can be designed and customized to address particular sports, common injuries and health concerns.

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Resistance Stretching

Resistance Stretching
Level I Certification - NY