ONLINE SCHEDULE

MONDAYS AND THURSDAYS 12:15 – 1:20 pm EST

Flexibility -Full Body Stretch and QiGong Practice

TUESDAYS  12:15 – 12:45 pm EST

Whole Body Strength, Stability and Activation

THURSDAYS 7:30 – 8:00 am EST 

Full Body Stretch

 

UPCOMING:

Women’s Retreat with Susan &  B.A.A.L.L. Process – MAY 14-16, 2021  SOLD OUT

Empowering You on Your Path – a weekend to creatively and collectively strengthen our inner compass to thrive!