Join Live Class
Thank you for joining us for an online class! We need to have a waiver on file for all of our online class participants. Please fill out the waiver form below and then join a class at the times provided below using the BIG PURPLE BUTTON for Monday and Thursday's Flexibility classes or the BLUE BUTTON for Tuesday's Body weight training class!
Looking forward to seeing you online!
MONDAY & THURSDAYS
Flexible Strength/Ki-Hara Stretching
Mondays 5:00pm - 5:30pm
Thursdays 7:30am - 8:00am
Mindful Qigong Practice
5:30pm - 5:50pm
12:15pm - 12:45pm
A signed waiver is required to take part in our online classes. You only need to submit 1 waiver and we will keep it on file for all future classes.