Join Live Class
Thank you for joining us for an online class! We need to have a waiver on file for all of our online class participants. Please fill out the waiver form below and then join a class at the times provided below using the BIG PURPLE BUTTON for Monday and Thursday's Flexibility classes or the BLUE BUTTON for Tuesday's Body weight training class!
Looking forward to seeing you online!
MONDAY & THURSDAYS
Flexible Strength/Ki-Hara Stretching
12:15pm - 1:00pm
+Thursday Morning 7:30am - 8:00am
Mindful Qigong Practice
1:00pm - 1:20pm
12:15pm - 12:45pm