Posts Tagged ‘fitness’
Catch my Interview on WDIY
Fitness and Flexibility Interview with Intrinsic Health Systems’ Susan Bianchi, MS What a treat to be on WDIY’s LV Discourse with Sally Handlon. Catch a glimpse into who I am and the driving force in my life. The desire to help unlock human potential and provide healing and growth, has guided my way to experiences…
Read MoreKeeping Your Brain Flexible and Fit
Staying young and fit doesn’t apply only to our physical body, but our minds as well. Just as bodies can change, so can the brain. The term brain plasticity refers to the incredible ability the brain has in adapting and changing. Think of plasticity as flexibility, the greater the plasticity the brain has the better…
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