Posts Tagged ‘health and wellness’
Navigating Supplements with Local Experts
Increasing awareness and desire for ways to address and improve health has grown the supplement world into a $33-billion industry. Choices once limited to vitamins and minerals have expanded to herbals, adaptogens, enzymes, pre and probiotics, powders and drinks in any host of combinations guaranteed to solve your issue. With so many supplement products on…
Read MoreOptimizing a Flexible, Fit and Healthy Brain
We mainly think of brain health in terms of ways to improve cognitive function but this central command center is integral to every function in the body. We often forget that the brain is an organ in the body that is highly affected and influenced by its surroundings. Looking at the brain through the lens…
Read MoreFitness and Flexibility Myths Interview
Fitness and Flexibility Myths Interview with Intrinsic Health Systems’ Susan Bianchi, MS What a treat to be on WDIY’s LV Discourse with Sally Handlon. Catch a glimpse into who I am and the driving force in my life. The desire to help unlock human potential and provide healing and growth, has guided my way to…
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