Posts Tagged ‘healthy living’
Tips to a Healthy Greener Home
by Susan Bianchi, MS, Health & Wellness Coach Published as “Living Well” in the September 2022 edition of Lehigh Valley Style magazine. Many of us view health from the lens of what we eat and how much we exercise. The physical environment of our home is a key component that is often overlooked and can have…
Read MoreFitness and Flexibility Myths Interview
Fitness and Flexibility Myths Interview with Intrinsic Health Systems’ Susan Bianchi, MS What a treat to be on WDIY’s LV Discourse with Sally Handlon. Catch a glimpse into who I am and the driving force in my life. The desire to help unlock human potential and provide healing and growth, has guided my way to…
Read MoreHow to Defy Aging at Any Age
Staying young and fighting Father Time may seem like a battle, but keeping up with these healthy practices through the decades will help slow down the clock. In Your 20s Start Eating Right The body is very forgiving when you are young, but now is the time to create good nutritional habits to set yourself…
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